November 5, 2010

 The end, you will find that you do not care about the pros and cons of money and fame, but you get these, have been all over the world, in the end, you finally realize that life is but to laugh it off.

depressed, entangled, hard, fame, money, prejudice, success, failure, willing, someone else's evaluation, our lives are too much bound by what is secular, so most of us life unhappy, most people can not go beyond their own, most of us can not go beyond six degrees of reincarnation.

Six Primary Afflictions of people because of the desire, because of the idea, with desire, and these things were bound by the world of yin and yang and so, so, Mr. Yang will be seen through the fate of most people also know the fate of most of the ownership.

life, but to laugh it off


MSN Spaces perfect move to Sina blog!

want their happiness is actually very simple, all depends on how think your heart, whether a quiet and calm, with the money and do not necessarily happy, do not necessarily have a right to happiness, have Happiness does not always beautiful and handsome, with a so-called pay for life to the cause is not necessarily happy, have a calm heart and a sweet smile and love is the real happiness, that happiness is very short, not strong, but also there is not much worth to taste things, but it is long.

fact, every one of us should have the power to get out of this constraint, the rules do not violate the premise that everyone can do what you want, but we dare not, most people did not dare. So we made it, but we are not happy.

2008.2.10 Udinese 1-2 Juventus Serie A twenty-second

 Camoranesi Juventus 2-1 Udinese Vincenzo Iaquinta Jiangong
Sohu Ticker February 10 ,07-08 the night of the Italian Football League season, the first 22 scale war, Udinese vs. list the first 6 teams win the battle. Udinese the lead for the first half Donalson. the second half, Mauro Camoranesi and Iaquinta are meritorious deeds, in particular, Iaquinta is worth noting that after playing the first first touch to help the new owner   old club.
opening only 6 minutes, playing at home in the Udinese the lead, Udinese left instigated rapid attack, Kwame Maria Herrera shot ramp closed left rib cage in the near post, Duo Senna small closed Chan She fell to the ground 4 meters from the goal nets, Buffon marking errors on the defense rather helpless. The first 16 minutes, Udinese left corner to open the restricted area before the point, Mo Lina Luo own header into the top of the door almost siege.
the first 19 minutes, Udinese backcourt steal quick counter-attack, Internet breakthrough high cross in front of the wing, and good time back on defense Legrottaglie grab the ball before the shovel Chudi Xian Di Natale. The first 25 minutes, the score Udinese almost extended the lead Juventus defender of two defensive mistakes before the restricted area, Di Natale goal from the distance between two people out of 18 meter low shot, the ball fell to the ground by Buffon denied.
the first 28 minutes, Juventus left instigated attack, Del Piero out of the ball after defensive, Molinaro biography, David Trezeguet penalty point header, the ball wide of the door. The first 36 minutes, the ball front Trezeguet, Camoranesi got the ball slightly adjust the heels long shots, the ball wide of the left column.
41 minutes, Nocerino midfield foul by kicking the referee to show a yellow card. The first 44 minutes, Juve attack failed, after the market launch quick counter Udinese, Di Natale poised outside the area long-range embraced by Buffon . stoppage time, defender Zebina foul by the referee to show a yellow card. the first half end of the game, home game of Juventus 1-0 Udinese temporarily.
the second half, both ex situ battles, the first 47 minutes Del Piero free kick left a breakthrough manufacturing opportunities, free kick to open the restricted area, Udinese defender rescue, Alessandro Del Piero got the ball outside the area of small angle low shot, the ball hit a defender playing in the side of the leg line. s 53 minutes, Udinese midfielder steals counterattack, Di Natale got the ball inside the restricted area after the turn out of Hui Qiao, Duo Senna sub-side, small-angle low shot Flores denied by Gianluigi Buffon. The first 59 minutes, Juventus equalizer, Juventus corner on the right opportunity to get the ball to the Closed Road, Udinese defensive flaws of the case easily Camoranesi unguarded header nets, Juventus 1 -1 Udinese.
69 minutes, Udinese midfielder steals back, midfielder Di Natale got the ball outside the area raid about 20 meters long shots, the ball was firmly by Buffon. 60 minutes, Juventus substitutions adjustment, Nocerino, the put Palladino. The first 75 minutes, Juventus substitutions adjustment, replaced Iaquinta David Trezeguet. Iaquinta will just play the set exploits, Juventus midfielder steals organizations fight back, before the restricted area Zhisai Piero, Iaquinta force against each other in a restricted zone near the line low shot back near corner, the ball crashed network, Juventus 2-1 lead. This Iaquinta also scored in the first time since joining his former club Juventus goal. The first 77 minutes, Udinese midfielder fast attack, Kwame Maria Herrera volley from outside the box, the ball Buffon Dan Zhang resolve. < br> 79 minutes, Udinese corner kick on the right opportunity, Giorgio Rini suspect foul within the restricted area, but the referee signaled no problem. 

How can I be a successful owner of two

 For example, suppose you want to invest money today to a company, will invest the money Coca-Cola? or will not they?

Why Bill Gates richest in the world ranking rise from the second first?

you like your cake to eat casually, or 30 people Qiangzhao Chi? of course, free to eat. So in general, and often have a wrong idea: to see this person good money, which he engaged in the industry, I went to join his profession. It is as if people see a piece of cake, he ate fast left, he ate with relish, and you said I to join him, you only eat him? remaining.

boss rule twenty : To set the heart of consumers exposed to price, rather than blindly seeking high or low demand;

if Laosi Lai Sri Lankan company to make the best car, but it is closed down. We have to make in the same price in the quality of the best.

beat their competitors, then sat on his car to go with him - through strategic alliance.

become the world's richest man Bill Gates has not, he ranked second in the world, Why does not he become the world's richest man? Because reason is very simple, because the world's richest mountain Muwei Dayton died. Sometimes people die, we can the company's president, mountain Muwei Dayton opened 4000 in the U.S. Wal-Mart Stores - large shopping center.

I heard, excited to such a large extent. where to sell your beauty products? Earth, Malaysia accounts for how the entire planet? a. Kuala Lumpur, the number of people selling the skin care products, beauty care products in selling this? you just carve up the market for so little, what this gentleman will become the world's richest man, do you? ask you another question, how many people around the world use a computer? - hundreds of millions, 90% of people use the Bill Gates of the WINDOWS software. in the next three to five years, more people use computers all over the world , when the world's population use computers to reach several billion when 90% of re-use Microsoft software. So, Bill Gates earned 100 million U.S. dollars, depending on the effort? is by selling it? still rely on 25 years ago He caught the world's largest trend?

example, if your market is you live in the city, a population of only 800,000 to 1,000,000, while Bill Gates's software is the marketing world, billions of people, compared with him, even if we, like wisdom, abilities, but his market is greater than us, we will still earn less than his.

Sony companies, the Japanese sony, very top, they think: not sell a thing usually has two problems, the first bad product quality; the second price is too high or too low. Why? example, if your company's product quality is not good, after you pass the customer to buy a lot of publicity Instead, have a negative reputation.

assume that we sell today in the car, you want to sell Santana, or selling a Rolls Royce? sell Santana , you may open the car is a Rolls Royce; to sell Rolls-Royce, maybe you should go back to open Santana. this is true, as Rolls-Royce company was sold to Germany's Volkswagen. so why would so? because the purchase of Rolls-Royce cars in this market demand was too small.

so you business owners, I want you to always think about Your company is now selling the goods is not too much at the top of the pyramid? If so, you may not approach the company's performance is so good that you have to change your product range, you can make the company's operations better.

OK, so the success of the method in fact there are many, but to grasp trends, especially the biggest trend to master is a very important thing.

Thirteen boss rule: Choose the industry means fewer competitors win without fighting;

I often think, the president of a company , be sure to shop around to study, understand the company's operating condition, so I always imagine I was a mountain Muwei Dayton I, I visit a shop one day, very carefully studied every detail, I and each store manager to discuss the issue . That assumption has finished this investigation, I told the manager said The manager's time is ----: Why do these people earn so much, in fact, for the simple reason is because of their large volume.

a pyramid is so big, you just cut to the pyramid so that it is difficult to make money. So we have to make big money then, to try to market to be large.

Another example is a McDonald's world-class enterprise? certainly; it does not have a global market? there; but are eating hamburgers than the next biggest trend? not; McDonald's fast food restaurant a few competitors is that basically meet certain trend, but because of his patronage what? have too.

Why did not the amount of it? In my personal research, I found a few:

; so every company must ensure that your company's products are among the same class with the best price, rather than make the best products.

boss Rule XVI: volume is the key to wealth;

second, Bill * Gates said, look what good?

Why that price? price is too high, the customer could not afford; low price point, according to reason about, the amount should be bigger, but why not sell? because no profit. If you had a heart attack today, I launched a panacea to the world, specifically to treat your heart, I said: You should not Try the world's most expensive heart drug? heart is important to you, I sell you a cheapest in the world of medicine, you may rest assured that it? The price may be too low, so the amount of lead is not.

Therefore, the price is too high, has its problems; Sometimes the price is too low ----- customers also will not accept the customer think that is not effective, or that counterfeit goods.

So to work is to how to - or find the car to go ride horses - very, very important.

Bill Gates said that a good definition of the third vision: the world's first software company called Microsoft; the world's first cola called Coca-Cola; top of the world's first commercial computer called the IBM, is usually the first to do, it is easy to become the first brand .

in the end how can a business really make big money? .-- we look at the big money comes, we will be to study in the end who is the world's richest man. Of course, the world's richest man, remains our admiration and worship, and very nasty man named Bill Gates.

So, if these three points, then grasp the fact that you get rich from the success has become increasingly closer.

boss seventh rule: a large market demand and the market is large premise;

so large is the key to wealth. this sentence That he really meant: The only reason not to make money, that is, the amount he is not big enough.

; The first one is market demand and insufficient;

time I fancy a bit, if we can sell a VCD Sell 10 U.S. dollars - of course is impossible, it may be 10 yuan, if we can sell 10 dollars, he can sell seventy million three sets of window 95, said that sales of seven hundred million sets of three months we need to VCD .

how to win without fighting it may be that when you do not have competitors When the cake with your point that no one time, this time to how you eat, in fact, are you.

summarize the vision of a good definition, divided into three: the first is that we must grasp the biggest trends; s Two of our larger market, not eating to a point, OK, of course, we are in the country, the mainland market is great, it basically means, you can not only in your city, for example, you can not just in Kunming do your business, not only in Shenzhen, you can not only in Dalian, not only in Shanghai, not only in Suzhou ... ..., we must expand our business to reach a national; the third is less competition in the industry to , as little as possible;

< p> Now the customer is not too much, but the future will become a lot, now is not too high frequencies used by customers, but the future use will be high, looking for this industry to operate, as if to open the same as a Ferrari or Porsche to open the stage, this way it, we can ensure our success rate is always a little bit faster than others.

fourth boss rule: three eyes: the trend of big, big market, small competitors;

Law fifth boss: do large space for future growth industries;

us to ask, Coke is the next biggest trend? cola market is not the global market? This is good; Coke's competitors how? to Coke in terms of, not too much, in fact, all the drinks are Coke's competitors, but Coke is not so much a matter of fact the most important competitors. but now how many people drink around the world Coca-Cola or Pepsi to drink? How many people? countless! said he is relatively small space for future growth. So we put our money invested in this company, when in fact it is stable returns, but not there will be a great recovery.

so good technology, experienced, better take a good car, riding a good horse.


only 13 billion people, China has spent more than half of the. so this is the reason Bill Gates to become the world's richest man.


boss rule XI: to find the best people you work to instant success;

chairman of a company so they will not sell, does not matter, he hired top marketing representatives to sell; he will not develop products, which can go to other people's products to research and development agency.

this Bill Gates, in a few years ago a set of computer software, called Windows 95 (WINDOWS95). At that time within three months, Bill Gates, his company sold 7 million units of Windows 95, a set of retail price of 100 dollars. incredible, just three months, sales have so much!

addition to these three points outside, when we engaged in an industry time, but also examine the current use of the customer in the end is more or less.

; boss second rule: to compete with others than with others;

nineteenth boss rule: Make sure your product quality is the same price with the best of class;

eighth boss rule: they can not sell because the quality and price;

The third point it is based on poor quality products;

So if look really good, to be the first in the industry, founded the company to first, to select fewer competitors industry to do. because Art of War comes to the highest state enterprises, the highest art of war strategy, that is - win without fighting.

Therefore, we not only find the biggest trend, not only to have a global market, we not only do fewer competitors, the industry, but also find a lot of industries are now customers do not do.

like former Chicago Bulls basketball team, Michael Jordan to help him find playing basketball, three consecutive NBA championships, and later had three NBA championship two years in the break, why cut off for two years? since Jordan retired to play baseball a go. If Jordan had not retired, then the Chicago Bulls can For eight consecutive years by NBA championship. in ten years time there, if a team can win eight NBA championships, you see the boss is not making turned?

I was speaking in Kuala Lumpur, on more than a thousand speeches, lectures finished, a man so excited to run over He said: the world's richest man!

second, this quantity is not the reason is because the market is not big enough;

Ares Liu Yudong - a unyielding fighter

 Sector is a breaking news, because he is such a high age back in China, basketball is unparalleled; because he is the most accurate basketball status; because he is the true warrior on the basketball court; because he was Liu Yudong; because he was the god ......< br> Let us briefly explain God of War:
Liu Yudong was Bayi Rockets a member of the tiger, known as the again won the first 11 weeks of the most valuable player, and was reelected CBA first, and only three players to receive this honor. In season awards, he is a person would be all, regular season Most Valuable Player Liu Yudong in the 2002 World Basketball Championships and the Asian Games also have to play well.
resolute, courageous coach Liu Yudong will always be a member of the hearts of the most trusted tiger, in his injury-plagued, right knee effusion serious, dunk has not as handy as before, he acquired a first-hand the skills fade aways, experts fadeaway difficult to defend against opponent, and again lore opponent, was revered as a active defense to make up for his lack of height he wanted to show people can lay 198 still inside, can still bench press 150 kilograms of force ......< br> Let us look at his glorious past: < br> Games: Representing People's Liberation Army team won the Qiyun Hui, Eighth National Games, National Games, National Games champion.
Asian Championship: 1993, 1995, 2001, on behalf of the Chinese team won the championship.
World Championships: 1994, on behalf of the Chinese team won the eighth World Championship, which is the Chinese Basketball Team in the World Championship best result.
CBA League: 1995, 1996, 1997, 1998 , 1999, 2000, 2001, August 2003, won the CBA championship behalf. CBA10 Best player. CBA single-season history, only a monopoly, Game most valuable player Games runner-up.
Olympics: 1996, on behalf of the Chinese team won the eighth.
Finally, let us look at what he has classic moments:
1993 year, WU Nai-competing groups and Liu Yudong main location. In this year East Asian Games, Liu Yudong Zhuangtaiqijia the shine, and the Korean team in the championship battle, the final 30 seconds to hit a ball to help the Chinese team defeated 79 to 81 than the old rivals.
1998 年Asian Games final, Liu Yudong fast-break dunk them into the basket with both hands, so that Koreans stunned the game to 112 than the Chinese team beat South Korea 92.
2001 年 11 14, National Games finals. by the People's Liberation Army limit strength of the damage over-age players, thus a complete team to participate in the Games of the Shanghai team won a high voice. the final two teams join forces, in the first half Yao Ming and Wang are four fouls in the case of the body, Liu Yudong take over the game in the second half . pointer with less than a minute, the PLA forces attack straight up front failed, Chen and Liu Yudong's long shot third of the cast have been missed. But Liu Yudong front grab key rebounds, and in the final one-third to force a second shot hit, helping the PLA to 91 than 88 lore Shanghai, won the substantial weight of the gold medal.
2002 年 1 16, to the NBA after Wang's first military confrontation between Shanghai, August guest lost more than 102 129 Shanghai. Liu Yudong off the bench, in Shanghai, Yao Ming, Jia Xiaozhong and foreign aid Taifei Si. Williams took turns to attack the defense, still scored 47 of 34 voted 20 points, including 7 three-pointers to vote 5. Even in the 2.26 meters in front of Yao Ming, God of War still grabbed 11 rebounds, including four former market rebounds!
2002-2003 regular season in CBA, August against Jilin, Liu Yudong Hao to take in 42 minutes, 48 points, scored the highest single-game at their own points, but also to the Bayi team defeated 124 to 116 Siberian tigers, but the record he broke the North soon.
2002 年 1 月19 afternoon, more than 105 146 Bayi swept home in Jiangsu. Ares is maddening served 50 points, 9 rebounds and 11 steals, and three pairs of pass .4 days later, back to back in the game with the Jiangsu God of War 41 points; January 27 back home, Liu Yudong and scored 42 points in Shandong head, cut off four straight games of 40 + .2002 27 February, August vs. Jilin. Liu Yudong third Only 2 of 9 shooting the ball, but the two-point shot an incredible 22 of 35 vote, the hit rate of 62.9%, and ultimately scored a career-high 57 points and 11 rebounds. After Liu Yudong and Shandong in the third round of the semi-finals get 56 points, scored three times all season 50 +.
2002 年 3 13, August ushered in Ningbo and Shanghai teams regular season champion played against the second. The results Liu Yudong Yao sits inside a large cut big kill, 33 voted 21 to get 51 points, life and life to break the Shanghai team victory regular season 24 games dream.
2002 年 10 April to 19 April, in this short period of 10 days Bayi Rockets and the Shanghai Oriental fighting in the finals four games, scored 166 points in total Ares Liu Yudong, 25 rebounds, averaging 41.5 points, this result has created a record of CBA Finals. Despite the last 7 team members years, the first time lost the league championship, but God of War repeatedly scoring terror Shanghai team will be in fierce despair.
2004 年 12 月 1 日 ,04-05 the eighth round of the regular season, the Bayi Rockets guest Xi'an. Liu Yudong only go into play in the second quarter began the second half began to come in Shaanxi double foreign aid, 9, 50, Gates and Tate together into battle, even though Liu Yudong hit two consecutive three-pointers, still did not stop teams in Shaanxi end of the third to go-ahead score. The two sides created a 102 to level the first overtime that season, called the play to double overtime. Liu Yudong finally played 43 minutes, plus 21 of 24 shots 15 18 Penalty get 52 points. August to 134 than 138 lost on the road, this is the last time he scored in the CBA in the 50 +.
2005 年 1 月 19 日 ,04-05 the first 29 regular season, Bayi Rockets home against Jilin. midfield the game time, the CBA issued CBA10 for Liu Yudong supreme diamond ring on, which makes God of War spirits. Although the very first shot to the face by Rhodes to cover, but then quickly recovered Liu Yudong God of War character, only one is cut down by 21 points. midfield time Liu Yudong in the cheers of the audience took to the podium, received the symbol of the best players in the supreme CBA10 diamond ring, and wearing a diamond ring circling week. eventually Liu Yudong 20 shooting in 29 minutes, plus a staggering 14 of 18 free throws, one person would be all of 48 points, 15 rebounds, led his unit of 140 to 116 victory over Jilin.
2005 the Guangdong team in the same final Guangdong team in the third quarter 4 minutes and 50 seconds left when he approached the score to 53 than 55, Liu Yudong's third ball team win the overall lay of the PLA, Liu Yudong played 30 minutes, scored a game-high 27 points, three All four voted in the ball.
2005 年 10 22, National Games men's basketball final. semifinals after beating hosts Jiangsu, Ares has to face a few months ago in the league semi-final will be eliminated August Guangdong team. Liu Yudong only guest to re-center in the game, after a confrontation Tang, after the night before, This time of digital Yi Jianlian. Finally, God of War With 26 points, 71 more than 60 People's Liberation Army team defeated the Guangdong team win. Liu Yudong also won on the individual in four consecutive Games after the game, God of War officially announced his retirement.
......< br> data is boring, although it can not reflect all but it definitely is a measure of the most important indicators of a player, Ares is the god of war, an irreplaceable, but also unmatched people, back in the God of War may no longer have the courage then, but it is definitely the most worthy of respect people, so we wish him and wish him good luck and blessings for more than a few Chinese basketball for a fighter like him ......< br> Zhuanzisouhu

Jinzhong Yuci district resources and environment carrying capacity

 Jinzhong Yuci district resources and environment carrying capacity
text / Guardian of a catalog Hulin
, Yuci district resources and environment carrying capacity of
(a) of the water resources carrying capacity of
(b) land carrying capacity of
(c) Environmental capacity analysis
Second, the achievement of sustainable development facing the major resource and environmental problems
(a) of the water resources of the region's economic and social development constraints
(a) water carrying capacity of
1, the basic situation of meteorological and hydrological Yuci
Yuci is semi-arid northern continental monsoon climate, with the obvious characteristics of the Loess Plateau: the winter cold and dry, dry and windy spring, hot and rainy in summer and autumn droughts and impermanence. Yuci weather station, according to statistics, the region's average annual temperature of 9.9 ℃, the coldest in January, the average temperature of -5.9 ℃, the hottest July, the average temperature of 23.3 ℃ The annual extreme minimum temperature -21.3 ℃, the highest 37.6 ℃, the average frost-free period 156 days. annual average rainfall 414.7mm, the maximum annual rainfall 708.3mm (1954), the minimum annual precipitation 200.9mm (1997), the more concentrated precipitation In July, August, and September, accounting for more than 60% of annual precipitation. As rainfall year, large differences between years, resulting in river runoff during the year, the corresponding disparity between years. annual average evaporation is 2068.5mm, because evaporation of precipitation is small, formed nine years of drought climate.
2,
Yuci river systems within the total size of the river twelve, that of Xiao River, James River, Longmen River, ge r. , cattle farming River, Ma Ma Creek, Jianhe, Heihe, White Dragon River, the spring sub-river, river mouth, Jin River. which is crossing the river Xiao River, a river flowing through Tianjin Yuci area boundary, as both the Yellow River . Xiao River is within the main river, a tributary of the James River as the others are seasonal rivers.
Xiao River: a major tributary of the Fen River, rises in Xiyang County Rural Ma Daoling James is still the west The Shouyang, Yuci, shops, imported from the Fen Qingxu length 137km, valley area of 3720km2, Yuci Xiao River in the territory of a long 38.7km, Xiao River runoff within the area of import 467 km2. annual average runoff volume of 1.77 million m3, the measured data of Xiao River Dam m3.1962 149 million years there have been the largest flood peak 2403 m3 / s, dry season water flow in the territory of the tigers Bay is only 0.1-0.3 m3 / s, the downstream basic drying.
James River: the Xiao River, a tributary of eight tied ridge originated in this area, via Dange tower, long confluence of condensate to the northwest from the south into the north of the village of Xiao River, full-length 43.5km, basin area of 365 square kilometers, over the years average runoff of 17.24 million m3.
Dragon River: originated in the territory to be Dora district, south through even stickers, Zhao and other towns east of the 22 villages in the East Village, Zhao Township, made into the Xiao River, 20km length drainage area of 97 km2, mean annual runoff of 3.06 million m3, the upstream has a storage capacity of 300 million m3 of ten small reservoirs ditch.
ge River: originated in rural West Chuang Wacun West 2km, west to the north Tian Zhentian Joe the village into the channel, length 28km, drainage area 60.8km2, the average runoff of 1.98 million years of m3.
cattle farming River: originated in the countryside yellow color Zhuang Village, west to the north Tianzhen Xing Long Village dive underground, full-length 22.1km, Basin area 53.9km2, 1.74 million annual average runoff volume m3.
Jin River: originated in the big Tashan Zhuangzi village, west flow to the head and into the lattice Taigu Yuci area boundary to the town of Stung Treng in Dongyang, Valley training after entry into the two villages north and south between the main channel length of 36km, area within the length of 16km, a drainage area of 165km2, average runoff 6,410,000 m3.
jianhe: Li Shan originated in Shouyang County, through Ugyen town, so that part of rural village of Zhao Yang Pan Village West area in the formation of tailless river length 45km, watershed area 178km2 (Tian Jia Wan drainage area above the 97km2), mean annual runoff of 3.56 million m3, in the upstream has a capacity of 9.74 million Tian Jia Wan m3 small reservoirs.
Heihe: City in the northern part of Han Shan originated in the southwest to the Donggou, south through the plains spring, Dayukou, a small town, Wu Jin-ming Qian Meiyukou to the Village into the stream River. length of 15.5km, the drainage area 39.1km2, the average annual runoff volume 1,153,000 m3.
White Dragon River: Source white village of the dragon, the dragon baigou, W Li River, into the ditch Shentang Jianhe, annual runoff 3.06 million m3
Youquanzi River: originated in the northern territory of Mauritius Ridge area, length of 10km, the drainage area 5.5km2, average runoff 245,000 m3, built in the northeastern village of Sai Sha 24 million m3 of storage capacity is small (b ) type Ditch Reservoir in Sai Sha.
Estuarine River: originated in area facilities within the Town ughin Wacun home, sneaked into the ground to the south brick Tseng, length of 9km, a drainage area of 10km2, average runoff 468,000 m3, at the mouth of the village North has a storage capacity of 900,000 m3 library flood relief estuary.
Also in the north of the ge-pin has a storage capacity of the trench 38 million m3 of reservoir flood control ditch ge pin.
3, status of water resources
Yu sub-area within the total annual average water 89 million m3, of which rivers flow 29,100,000 m3, groundwater is 76.98 million m3, repeat the calculation 17,080,000 m3. groundwater recharge 17,180,000 overseas m3, water distribution volume of Xiao River crossing 2500 million m3, the area of water resources Yuci total 131.18 million m3.
according to the amount of water resources, water shortage is a serious Yuci district resource-based cities, by population and land area calculations, per capita water resource of 245m3, water resources per mu for the possession of 191 m3, respectively, the level of national per capita level of 8.8% and 10% per mu, a serious shortage of water resources, has restricted the region's economic development and social progress of the main factors .
(b) The carrying capacity of land resources
under square meters, by 2010 the region's urban land area of 3,755.41 hectares, the per capita land area of 104.49 square meters, the city's main north development, including the main city, repair area and the area of three parts Ming Li.
rural residential land projections indicate that by 2010 the region's rural population is 281,416 people, while maintaining the rural residential land area of 5,276.63 hectares remain unchanged, per capita land area fell to 187.50 square meters, is still higher than the national standard of 150 square meters of urban land per capita . Therefore, the planning period the region's land area towns do not increase, remain unchanged at 5,276.63 hectares.
planning period, mainly land mines in Shanxi Province Students Pioneering Park, key towns Yuci industrial parks and industrial and mining enterprises 3. Shanxi Province to ensure that students in the first business park, industrial park land Yuci, proper to consider the principle of land for key industrial and mining towns, the land use planning.
in the planning period, the region remained at the original site traffic of 1000.45 hectares in size unchanged. the main task is the transformation of existing roads and road surface hardening.
under use of 12,165.96 hectares of land reserve resources, reserve resources for the 2678.94 hectares cultivated land, the land supply and demand in our region is more prominent, especially among the cultivated land with the industry, the contradiction.
land Yuci 2010 demand forecast Table

land for the project land area (ha)

agricultural land demand forecast

Arable Land
60705.54
woodland garden
5882.05

14046.87
pasture
1768.17
demand for building land forecast Residential Land Urban Land
3755.41

land
260.93
towns of rural residential land
5276.63

independent and special land mines in Shanxi Province

100.00
Students Pioneer Park, Industrial Park
466.67
Yuci Zhang plant
12.93
Chi Hai Group
38.80
key township enterprises in land
146.00
traffic
1000.45
Water
164.97
Total 93625.42
Therefore, in the planning period must maintain a dynamic balance within the total arable land, strictly control the construction and agricultural non-agricultural use of farmland internal restructuring, so that the rate of reduction of arable land reduced to a minimum. Meanwhile, we should actively develop agriculture should reserve resources to supplement the cultivated land, cultivated land area in a stable Meanwhile, efforts to improve the quality of cultivated land.
(c) Environmental capacity analysis
1, the rural ecological environment situation is grim
chemical fertilizers, pesticides, heavy use of plastic film causing the destruction of the ecological environment; on the large scale development The livestock breeding industry, can not effectively deal with the hazards in their excreta; and extensive use of disposable supplies, phosphorus-containing detergent, discard waste materials, slashing trees, burning of straw, etc., are all caused some rural ecological environment impact.
With the constant expansion of urban areas and the rapid economic development, population size continues to grow so that the burden of urban environmental infrastructure increased capacity of the ecological environment posed serious challenges. smoke control area boiler control, car ownership caused by the rapid increase of automobile exhaust pollution, traffic noise pollution caused by real estate development and construction of noise pollution, dust pollution, smoke pollution caused by food and beverage industry, thus affecting the quality of urban living environment an important factor.
2, industrial enterprises with high pollution level is not caused by the destruction of the ecological environment in our region
metallurgy, chemicals, building materials and other key industries are still low corporate governance standards technology status, some enterprises have not been checking and acceptance, the lack of noise control smoke from restaurants stable and reliable technology, pollution prevention and control of industrial enterprises confined to the low level of compliance management, waste gas, waste water, solid waste resource recycling rate lower industrial pollution, corporate governance is still very arduous task.
Second, to achieve sustainable development facing a major resource and environmental issues
(a) of the water resources of the region's economic and social development constraints
Yuci water resources development is the main problem facing the deterioration of water environment, mainly as:
1, groundwater overexploitation, resulting in declining water table.
According to the 1989 water area, built-up areas and source water vortex, the south ditch, the area has been over exploited villages Nie, Ming Qian, Ming-Li area, Chuang Tzu, the North Field area has formed over exploited, the region's water shortage area, over exploited, over exploited area of 1014.48km2, accounting for 76.5% of the total area. In particular, the source of water supply as the city water vortex, due to concentration of large number of mining, the water level drop is particularly severe. source of eddy water source, was founded in 1958 In the past not been a lot of exploitation of groundwater, springs in the total flow of 73.2L / s, springs concentrated point source discharge artesian spring vortex capacity 46.6L / s (0.4 万 m3 / day), spring water flows through the ground 1.4m. Since 1958, with the urban construction and industrial and agricultural development, groundwater extraction on the springs increases every year, resulting in spring drying up, declining water tables. particularly since 1980, with the increase of exploitation, the rapid decline increase. By 1986, mining capacity of spring area at 52100 m3 (1902 万 m3 / year), the water level down to the end of spring field day 43.79m.1990 mining capacity of 61,500 m3 (2245 万 m3 / year) at the end of the water level dropped to 58.78m. So far, the water level has been reduced to 75m. and 30m deep compared to the state in the over exploited, resulting in the rate of regional groundwater level decline in annual 4m5m consequences, if not taken effective measures to force the short term, will face the risk of obsolescence.
2, surface water, groundwater deterioration of water quality every year
1990 年 region amounted to 29,300 urban sewage discharge m3 / day, of which the industrial wastewater 19,300 m3 / day, sewage 10,000 m3 / day. region's industrial wastewater discharge unit 21 industries, 53 units at more than 5000 m3 of sewage water in the unit have Jingwei factory, textile mill Jinhuagong; on emissions of units in the 1000-5000 m3 nylon plant in Shanxi, Yuci paper mills, fertilizer plants Yuci; on the volume of sewage In 1000 m3 48 the following units. the main pollutants are: sulfur compounds, suspended solids, BOD, COD, chloride, mercury ions, oils, etc..
the Yuci has no sewage treatment plant into operation discharge of untreated urban sewage directly into the agricultural irrigation channels and water withdrawal for irrigation channels, so that sewage seeping into the ground, causing serious pollution of groundwater.
(b) the use of land resources problems
Yuci the process of land resources there are three outstanding issues:
1. the quality of local land degradation phenomena
region total arable land 51145.53 hectares in 2000, of which dry to 26,622.53 hectares, 52.05% of the total cultivated land area . In recent years climate change, reduced rainfall, falling water tables, so that a large part of the existing irrigated land has become dry due to water conditions; land resulting in soil organic matter structure, inadequate investment in poor irrigation facilities for the aging, land regeneration resources were not adequate supplement to the potential of agricultural land to play very much affected; region brick kiln layout disorder, serious damage to the land.
2. fast reduction of arable land, people and land conflicts are more prominent
In recent years, due to economic development, building of a large number of arable land had been requisitioned, agricultural land, agricultural land and non-contradiction; Also, because the comparative advantage of agriculture is low, the phenomenon of land abandonment have occurred; standing to be considered eco-development point of view, part of the needs of mountainous land Grain; by the market economy, agricultural structure adjustment is inevitable. all of these reasons have all contributed to rapidly reduce arable land, agricultural land and economic development, conflict and contradiction between people and land is more prominent.
3. Land use is more extensive, less intensive use of land reserve resources
Yuci abundant unused land area of 45,395.61 hectares, the region accounted for 34.6% of the total land area, while the cultivated land within the sporadic type, ridge, drains a large area ratio, total cultivated area 6.1%. especially the rural residential land for construction waste. According to the survey, the region accounted for 200.95 square meters per capita in rural settlements, villages, rural settlements of individual land than 500 square meters per capita, seriously exceeding the national per capita land of 150 square meters the maximum index.
Third, improving economic competitiveness Yuci District Integrated Ideas and Strategies
the analysis based on previous, are: to develop circular economy, strengthen environmental protection; in full consideration on the basis of resources and environment carrying capacity, through great efforts to develop green agriculture to enhance the level of industrialization of agriculture; through the construction of local characteristics and functions of a unique industrial park, the formation of industrial cluster; vigorously develop the circular economy, and ultimately achieve economic growth from extensive to intensive changes.
(a) to vigorously develop the circular economy
efficient use of resources and recycling as the core, the three industrial parks environmental protection and recycling economy, adhere to the same time planning, and construction, while the use of environmental costs, achieve better economic and social benefits, and strive to build a conservation-oriented society.
promote recycling of resources. in resource extraction, consumption, waste generation, recycling, consumer and other sectors, to promote resource efficiency and recycling. in coal mining areas, promote the application of advanced mining technology, processes and equipment, improve resource utilization of comprehensive development and recovery. in the consumption areas, and strengthen key sectors of energy, raw materials, water consumption management, improve efficiency of resource use. in waste areas strengthen pollution prevention and control of the whole process, and promote a variety of industries to extend the industrial chain, reducing the amount of final disposal of waste. In areas of renewable resources, and vigorously all kinds of waste recovery and recycling of resources. in the consumer part, to encourage green consumption, promote rational consumption.
encourage enterprises of the production cycle. the use of advanced technology and equipment, and vigorously promote clean production. actively promote the heat and pressure recovery, safe disposal of waste and other technologies within the enterprise to realize the cascade of energy use and recycling of resources, to achieve savings, saving, pollution reduction, and increased efficiency. coking industry to actively promote the comprehensive utilization of resources, to develop technology products, with high-tech, information technology transformation of existing coke production technology, building the company 10 million tons of coking coke Dragon gas methanol, Changxing Coking Company to accelerate the development and production of products, to achieve safe production of coke. cement building materials industry to promote the new dry cement production process. resolutely eliminate the production of clay solid brick kiln plain areas, hills and mountains vigorously promote energy saving advanced kiln type, encourage the development of comprehensive utilization of new environmentally friendly wall materials, the implementation of cleaner production, effective reduction of powder (smoke) emissions of dust.
promote industrial loop combination. good job recycling economy demonstration enterprises, demonstration garden construction, into the Yuci repair in industrial parks and industrial base of the enterprise culture and improve the land, electricity, water use and comprehensive emission control requirements, give full play to industrial agglomeration and industrial ecological effects, the formation of resource recycling industry chain in the construction of two parks centralized district heating and waste disposal center and sewage treatment systems. accelerate the metallurgy, building materials, chemicals, electricity, medicine, coal and other key industry recycling economic transformation, frugal basic framework of industrial system. to promote industry and agriculture, production and consumption , urban and rural areas, industry and trade links between the eco-efficient.
(b) strengthen environmental protection
achieving scientific development as an ecological environmental protection and improve the quality of life important, adhere to both the development and protection efforts the carrying capacity of economic development and resources to adapt.
intensive use of land resources. to protect arable land, to achieve dynamic balance of total cultivated land. actively promote the development and reclamation of land consolidation, the small watershed management, strengthen the protection of natural forests, hills afforestation, reforestation, strengthening the urban and rural areas reuse; vigorously promote the advanced water-saving irrigation technology, the development of irrigation works well storing rainwater harvesting, water efficiency; improve the eco-consciousness of the whole society, foster awareness of water conservation, the formation of water-saving mechanism. to the ; period, initially built water-saving society; to 2020, completed a comprehensive water-saving society, water resources utilization and efficiency to achieve the national average, water consumption dropped to 20 million cubic meters below GDP, industrial water reuse 90%, urban water reuse rate of 100% irrigation water use coefficient of 0.7 or more, the overall utilization of industrial waste water, agricultural water saving technology, completed a comprehensive water-saving economy.
to strengthen water quality monitoring. production audit, we should focus on the implementation of water conservation, pollution reduction measures and reuse wastewater reuse, minimize waste and emissions. to strengthen the protection of urban drinking water sources to ensure drinking water quality standards, to the First Five-Year , to phase out burning of coal, to promote the use of clean fuels, building to consolidate results of smoke control areas, dust control downtown area coverage of 100%; all large boilers to install desulphurization and dust removal device, small and medium sized boilers (including the provisional can not be realized central heating, supply of the region) all use clean coal, oil, gas, electricity and other clean fuels; tea bath using water gas furnace equipment, the catering services fumes governance; promote construction of central heating, central heating conditions, which have now removed a boiler, central heating network.
strengthen the environmental legal system. establish and improve environmental law enforcement supervision system, earnestly implement the national industrial policy, firmly shutting down ban small scale, backward technology, waste resources, pollute the environment of the enterprise. strictly national, provincial and municipal environmental laws and regulations, continued to carry out environmental protection special action, and severely punish environmental violations.
(c) the development of green agriculture as the foundation to enhance the level of agricultural industrialization
1, consolidating and improving the already formed advantage of the green industry, the development of standardized production
the development of green agriculture, soil erosion, improve ecological efficiency, economic and social benefits of artificial grass area of 12 hectares, 14.3 hectares of artificial afforestation, the new high standards of farmland 5 mu, closing off 2 acres, 18.5 acres of Young seedlings, planting 5 acres of almond and walnut quality, and cultivate forest edge demonstration garden of 50 private enterprises, construction of 150 village garden; forest coverage rate reached 38% of the total area of forest land 76.7 acres; farmland irrigation water quality standard GB5084-92, rural air quality index reached the standard GB3095-96 level.
strengthen the pollution-free production and standardization of brand strategy. to guide the agricultural enterprises and farmers to establish a sense of product quality, brand awareness and brand awareness, as soon as possible through the ISO9000 quality system certification, to participate in international market competition. to the overall advancement of pollution-free agricultural products certification pilot as an opportunity to vigorously develop and attention to safety and quality and pollution-free production bases, expansion of agricultural pollution-free production area, vegetables, dates of pollution-free area to reach more than 95%. encourage qualified enterprises to apply for green and organic food certification, access to national, provincial and municipal rewarded the title of famous brand. green certification number reached 15, for 2m3 of organic food certification, the new record of 20 brands of agricultural products.
2, development of specialized agriculture
steadily expanding vegetable industry, promote the building of greenhouses, the formation of three districts, four dominant areas. that 18 acres along State Road 108, elm 10 acres along the long road, 6 acres along the highway is too old, dominant area of 15 mu eggplant, cabbage leaf edge area 5 acres of vegetables, root vegetables, stem and leaf area 5 acres advantages, facilities, vegetables advantage area 10 acres, and strive to make Yuci Vegetable yields and total production capacity in the province in the forefront among the six indicators continue to form a vegetable characteristics, expanding influence of vegetables, vegetable economic benefits to improve.
develop horticulture industry. planting area of the region dates to 30 million mu, total output reached 2.5 billion kilograms, according to dates hundred kilometers per village forest planning, with emphasis on rare Ugyen Town Hill, North Tian Zhennan beams, painted the town a long condensate River Township East Zhao Dragon River, Zi Township West Line 5 pairs of white mu ecological park construction; the development of large U.S. almond and walnut industry, planting area of 5 acres, formed the scale of cultivation and production, lay the foundation for further development; the development of the region Apple Pear acreage to improved varieties and improve the quality of a breakthrough, and gradually expand in the domestic market visibility and market share, expanding fruit export rate and the processing and conversion rates.
promote the breeding industry. to develop large-scale breeding areas, key livestock industry with the construction of two advantages: First, along the National Road 108, Guo Jiabao, Zhang, Xiuwen, Dongyang 4 Hirakawa towns pigs, poultry, eggs, dairy-based industry zone; the second is north of the Tian , Chuang Tzu, even stickers, Jinshan Wu, long condensate, East Zhao six main hill towns with sheep industry. Meanwhile, through the development of alpaca, led Yuci special breeding industry, the characteristic scale farming. < br> Development of high-quality food industry. to develop special corn acreage stabilized at about 30 acres dedicated to corn planting more than 80% yield for the year 2010 reached 600 kg / mu; development of high quality sorghum dedicated vinegar, building 300 acres of sorghum seed breeding base dedicated vinegar, wine and the proper development of forage sorghum and sweet sorghum, and eventually realize the standardization of sorghum production, series processing, improve sorghum production industry level on the purpose; the development of millet cultivation area in 2010 to reach 5 mu yield of 300 kg, Zongchandadao 13,500 tons.
3, construction of agricultural product processing base, a brand product
around the vegetables, dates, dairy products and other leading industries, focusing on the development of fresh frozen fruit, walnuts, almonds, dates, vegetables, focusing on six major categories of agricultural products processing industry. vigorously support Charms, Feng Yuan, Brilliant, Witt, Jin Jia, Hai Yu, Tak Yu, Man letters and other leading enterprises, and guide enterprises to take the path of group development, the formation of large-scale agricultural production based on characteristics of the leading enterprises, between enterprises and farmers to make the formation of interdependence, mutual promotion and common development of positive interaction. strive in the industrial output value reached 1.2 billion yuan; cultivate more than 100 million yuan output value of large-scale agricultural product processing enterprises 5, 1000 of 10 million yuan or more medium-sized enterprises.
focus on solid-state fermentation Si Yanjing company, Golden Bay plant seedlings cloning and a number of high-tech project achievements, and constantly improve product quality, economic efficiency and market competitiveness. guide Brilliant company, Jin Jiagong Division, Jin Wang, and other enterprises take the road of joint development. or Neiyinwailian home and abroad large enterprises combined, the region's agricultural production, processing and marketing into the province until the country's large market to enhance the ability to withstand market risks.
(d) construction of the park to increase and accelerate the industry Accumulation and cluster construction
enterprises to build, promote the construction of industrial agglomeration and industrial clusters.
1, steady development of coking coal, coking coal industry, building materials industry
: To control the total amount of coal production, extend the coal industrial chain, increase product added value, promote cleaner production . coking coal industry, the existing Dragon, Eternal steady focus on the development of coking coal will not approve new projects. By 2010, machine coke production capacity reached 220 million tons, sales income of 1.5 billion.
coal industry : through integration of resources, speed up technological innovation, increase the scale of coal mine construction, standards and safety barriers to entry, establishment and improvement of mine safety security system. Key Reform Kitayama, mountain bottom, the East kiln three coal mines, to modern mine requirements. to the .
building materials industry: focus on the development of new dry rotary cement, eliminate backward technology and equipment, do a good job on the upgrade and the existing cement companies. seize the Chi Hai Group two grinding stations and section two of 2,500 tons of clinker Nissan Construction of the production line; actively promote the same force of 5,000 tons of clinker Nissan construction of the project. By 2010, cement production capacity reached 500 million tons, sales income of 700 million yuan.
2, to consolidate to enhance textile, food industry
light: in the growth of deep-fried packets of paper, toilet paper and feed production, while Paint decorative materials to develop marketable products and other markets. to strive to reach 2010 sales of 168 million.
textile industry: expansion to speed up the transformation of, updating technology and equipment, increase production of high-grade varieties and improve product quality, promoting the optimization and upgrading of the industry. To speed up the animal and plant protein fibers and PAN carbon fibers unit of R & D research, as soon as possible industrialization. 2010 years, the sales revenue from 1.6 billion to 2005, 2.2 billion.
food industry: to create a brand as the goal, with emphasis being Dragon Group Shanxi Branch of instant noodles production line, mountains of beer two months, Hengshuncuye Group, blending the old center of vinegar, vinegar CHEN Shi Homebrew industry company, Wahaha fruit and vegetable drinks, Old Ship of flour, sea biscuits and other construction projects of jade, 2010, revenue from industry-wide sales of nearly 2005 3.2 billion increase to 1.19 billion yuan.
3, bigger and stronger metallurgy, mechanical industry
metallurgical industry: focus on the development of ferrochrome and stainless steel materials and products, metal pipes, wire products, non-ferrous metal smelting. to IMC, Hang Sheng, National League, ambitious, sharp sea, the new focus on companies such as Daewoo, 2010, the formation of chromium 20 million tons of iron, stainless steel sheet strip 8 million tons, 10 million tons of stainless steel decoration pipe, pipe 500,000 tons, wire products, 200,000 tons, 2,000 tons of electrodeposited copper, 1.5 tons of gold and silver production capacity of 4 tons, the whole industry sales revenue reached 3.0 billion.
machinery industry: focus on consolidation and development of textile machinery, hydraulic parts, engine, trailer and other market competitive products. do a good job together with an annual output of 300 sets of high warp and weft roving machine assembly line transformation, new world of company 2 million expansion of multi-point EFI engine, Hang Cheng special vehicle company annual output of 3,000 vehicles and trailers Products GM annual output of 300 dump truck trailer series products. By 2010 the formation of textile machinery, hydraulic parts, the three major industrial clusters of vehicles, textile machinery production capacity will reach 4,000 units, special vehicles, trailers and semi-trailer production capacity of 10,000 vehicles. Sales income from 6.8 billion to 2005's 1.43 billion in 2010.
4, accelerate the development of electrical (electricity), chemical industry
Electric (electricity) industry: to develop low energy consumption, light pollution, less water, capacity of the emerging power, speed up the Yuci 2t30 million kilowatts thermal power projects, thermal constant to the second phase construction, San Juan intelligent appliances, Shenyang, motors, cables and other elm cable construction projects, by 2010, all industry sales from 2005 to 3 billion yuan to 1.5 billion.
chemical (pharmaceutical) industry: focus on the development series of barium salt, calcium nitrite series, and a number of nano-silica series better domestic and foreign markets products. pharmaceutical industry around the to 270 million yuan.
(This article is 2005.10mm2006.10 chaired by Professor David Hulin completed Jinzhong Yuci economic and social development,

Talking about class teacher (20)

 Chapter scientific management class group
full participation, checks and balances. In my classes, students are all managers, all they are to be managers, management due to the alternation of power constraints each other, and teachers is in a control, the service position. that management, how teachers are not easy? aphorisms, like a light heart, if ignited in the minds of students, would help students choose the right path toward their desired peak to climb.
a section lead to Rome
Panjin early summer, when the sunshine to catch up, have very hot. I'm the classroom lectures, classes and a few fat, while sweating, while lectures.
suddenly, outdoor windy, and it increased than. Our third grade seven class outside the classroom in the teaching building, 18 meters long, used exclusively for lectures, out of the classroom is the major corridor. hallway, the door was off the wind and turned off when the hit the door frame, hit the wall when open, issue bam bam sound, upsets people upset.
when Li Weina students rose from his seat to go out to the corridor, shut the door , plug in with the latch. Back in the classroom, I asked her why she inserted the door, she said: , fat is broken how do they hot? A way? teachers often say, not ancient, Huashan road, but all roads lead to Rome? not always say everything has 100 species of measure? tomorrow, would you please resolve this problem: when the wind is strong the door to open, do not let the door sound. an approach does not work, but also write 10 ways. we will be able to come up with a good way.
The next day, problem solved. She used a slightly longer than the width of the square frame of wood, square wooden open at both ends of a slot, groove width equal to the thickness of the door, and then two doors open, the square wooden cross on top of the door, slot just stuck doors. In this way, the door was the top at both ends of the wall, wind can not go down against the wall the. inwards? Because there have not come back groove withstand. students read, have praised this approach to be wonderful.
all of us are enjoying this little invention, Li Weina students and handed me a materials, I opened it, the material is entitled to put a gap between the two wedges to keep the door steady.
3. to the bottom of the door of the establishment of two Dingmen baidunzi.
4. can be pasted on the wall behind the door the two pegs at the nail the nail on the Let hook, the door set the sheep eye socket, a link to.
5. can be set in the middle of the door spring, spring force pulling inward, and pull the door and then set up a small spring, a flexible fixed. < br> 6. with 5 or less the same way, also with a rubber thong pulled inside and outside.
7. the door's upper window fan similar to the lower part of the placement of the hook as the wind quite mobile devices.
8. Door The inside of an upper drill through the pit, and then make a bolt retractable roof at both ends to withstand pit.
9. subglottic site safety door latches toward the ground, then punched in the concrete floor, the door opened , will plug into the hole fixed.
10. can be installed as components such as steel window, though complicated, but it is linked to excellent effect of wind action.
I looked at this material, carefully I thought, these methods are indeed feasible, to achieve when the wind is strong, open the door not the purpose of the collision sound.
teaching, I often ask the question: we need to do something, we Think of how many ways?
Zhang students cold, we think, how many kinds of ways to cure? students rushes to talk again: eat cold tablets, We think about how many ways to boil water? , there are natural gas can, no gas, using liquefied petroleum gas, coal, wood, straw, waste paper, alcohol lamps, coal oil furnace, with a rice cooker, using solar cookers. so think about it, people thought open, to do something likely to be successful, and will not lack a certain condition, one does not work, and to declare the matter can not do.
even have 100 species of saying the same sentence, such as only 5 word sentence : to the volume, the can quietly whisper to whisper that can be said out loud, you can cry. on the pitch is concerned, can treble, tenor can be bass, ABCDEF, 14 are available for adjusting the value of the same sentence words. for tone, the statements may be lamented, can doubt, imperative. to speak in terms of feelings, or joy, or anger, or sadness, or music, there are considerable differences. different personalities, different quality of people say that this same sentence, people listened to feel different. Premier Zhou Enlai, Lei Feng said these words, people feel genuine, sincere, heartfelt, after listening to people moving, people resonate with, people of education . Lin Biao, Kang Sheng, said these words, showing the hollow hypocrisy, is the only know how to empty, do not want to do real deception, people listened to by not telling lies is not a priority to do the opposite of education is a must formalism do perfunctory .11 million people with education, said these words, ways and means not to further it? sentence since there are hundreds of kinds of argument, why do not we choose that can inspire people as much as possible, educate, infection people, inspire people to say it?
then further elaborate, a word also has 100 species of writing. such as learning, Font and other written which read all the wording of The Home of the . why when the class teacher, management classes, appointed class leader, lectures and many other educational and teaching process much more complex things, but that Prussian Censorship recently, ;
human mind once freed from a model, you will find the world of educational reform is very broad, so many ways.
a class will be hosted by the class teacher, also chaired by the squad leader, ordinary students also chaired; we take turns to chair, chair while a few people can. find a way to find the second and third methods hh X, comparison and give it a try, which method you're interested in results Okay, go with which.
one day, hot weather, it seems to rain, a student said to me: chaos can not go to anything, reading, homework, have the heart to no less than static. how to do it? a firm belief: I can control this bad mood, the old methods can not control, I can come up with a few new dozen, dozens of control measures. to have this firm belief, some of your emotional stability , and then wanted to approach, such as: the time to learn the most efficient recall their past memories of the time or the time after their triumph over adversity, winner's mentality will be easy to restore; you can also turn a blind eye meditation, he is a fantastic Saint Seiya, present a number of adverse weather did not matter; You can also learn from the 11 subjects selected the subjects they are most willing to learn, and then choose the most favorite subjects of the chapter is willing to learn, learn from the favorite selected chapters most like to do exercises, so the more pleased the more select, the more enjoyable, and gradually will forget the emotional upset and start doing real work. Some new approaches to it! he can come up with a bunch of line with their practical approach to.
self-study course that, over their own restless problems, language problems are not standardized, and the lectures, assignments, participate in social activities and tourism visits, has been true.
remember that class, ask students to do most things. at the beginning, the individual is also critical of the so-called theorists, and I feel a certain theorists view inconsistent. but because of the high efficiency of this management class, I have always insisted to do so a long time, it has become a way.
I like optimistic, open-minded.
do not use a method, without remorse, without trouble, and back to a kind it wants.
very good use of a method, but also not proud, not rest on our laurels, because things in development, method of updating, we are not using the method is the best way. We should continue to study, explore, and then further to go in search of better, more scientific methods.
two moral long-distance mm insist ten diary
Over the years, I was out the report, the General Assembly, more than 400 times on my teachers and sincerely recommend to the young: a diary every day. and the meeting, and teachers discussion, I recommend that young people often take the trouble to write diaries.
Why does such a suggestion, because I am keeping a diary from a wide range of benefits gained.
diary enables us to remember what you have done, or people, used material, remember their own experiences and lessons learned. people are very strange, and many past good experiences, good practices are often forgotten. I often wonder if people did not betray his childhood, youth, good and the beautiful soul side, stick to their hard work was motivated in good habits then everyone will become an outstanding person, can become great. Unfortunately, often good for a while, also feel that the wicked often rewarded, so they can learn to do evil, but to finally Henbuxiaxin as shameless as the wicked So they return to their own kind; people have had hard times, but were unable to withstand the temptation of comfort, longing for nothing and feel too guilty conscience, so he walked back to the hard work. life will be in the good and evil, Qin hesitation and with lazy pacing in the later half. wrote a diary, often double, people tend to remember their own, do not lose yourself, true to their own good and the beautiful side.
help to change their own diary and transform themselves. few people advised their own narrow, selfish, passive, lazy, sane people are generally in the diary told myself, encourage myself to be generous, to help others, be active and to be diligent. This same sense of persuasion to encourage persuasion to encourage the same from the outside compared to a greater role.
diary to hone one's perseverance. write a journal easy, stick with it difficult. particularly pressing, heavy time, and then insist on a diary even harder. and once insisted to live, and have given rise to psychological inertia. If a person has insisted for a year to write diaries, one day asked him to stop, he often can not be reconciled, I feel it is dishonest to yourself and the accumulated inertia not allowed, so he insisted on a very busy, they also write. One day, honed, diary, are often their own anatomy, analysis of their own. modern society, hectic, people are busy working, no time to self-understanding, even thought of, not as understanding of the formation of the text more clearly, more thorough. who correctly analyze and understand , self-evaluation in order to efficiently update and transform the self.
diary can improve their level of awareness of social issues. Diary of the content is mostly to observe and analyze the community. write it, to understand more clearly. If excessive consumption of social problems, the phenomenon of the early writing may be listed, to express their dissatisfaction, may find reason to write. over a year to write, to reverse the excessive consumption may come up with practical measures.
person with boredom, catharsis out of boredom would be reduced, the mind will be clear. in the workplace and at home to give vent to vent will inevitably make others unhappy, a better way to give vent to keep a diary. With what anguish, all it said. write it, say it again read through the original anger, there is no stuffiness unwittingly. No wonder some students Tube Diary called br> diary can accumulate material, improve writing skills, this, many people have long recognized. even if not writing, but also do not want to resume work yesterday that high enthusiasm, the sheer look diary itself is a very happy happy thing. I always follow my diary to .
I called the moral distance running diary management. Why is it called ethical long-distance race? I see those four seasons, year after year, people who adhere to long-distance running, have become healthy and powerful. There are some other way of physical exercise, can persist for years if healthy.
can not have that kind of training methods, if persistent for many years, we can make the mind healthy, open? I think there is this diary kinds of role. most of the psychology of normal people write diary saying the truth, telling the truth, this truth has played the role of teaching people. Most people tried to persuade his diary generally motivated to perform good deeds, helping others to persuade themselves turn over, most people are ugly to point out errors in his diary, praised the goodness, beauty of the soul of the people praise, praise good things, which will play a role in teaching people the beauty of goodness.
So I always told students that the adhere to the diary, that is, adhere to the moral distance run, make the human mind seeking truth, goodness, beauty. each student of a school, we have to start writing in mind.
Q.
I said: students make different demands on it. a good student diary Five, six, eight hundred thousand words can, and poor students can not make such a request, to guide them beyond their own. students, mentioning that ask for much more than writing and writing can not write more, and put the date written on the day of the year, month, as the content, just write one sentence on the line: . introduced all the teachers, language, mathematics, English, political teachers of the word, and so on, to write the last two months, more than 60 days, the students journal about 500 words a day to reach.
some teachers ask: public, but also the right not to open. of the time do not want to open, no person shall strong look, this is the author is entitled to privacy. we have on hand the diary, the actual composition containing selected for the nature of collected works, to regularly check each other guidance, when necessary, correcting each other.'ll ask someone to do some do not want to open the contents of the writing in it, if you do not want to open a lot of things and are willing to write it down, then write a diary in preparation for a drawer or small boxes, buy a new lock, and only one key, by the charge of your own.
because the journal contains a selection of the nature of writing, it is of interest not only to their own selection of topics, but also determined by the teacher diary topic and the diary guidance, general, mostly the latter.
diary with the guidance, only to students in the personal life of the ship Buzhi Yu spin on the river, but put it wide of the life-oriented, community-oriented, oriented world, it only really play the role of moral distance running.
part diary of course want to talk about themselves, but I strive to make students understand the last update to that is one more than the self, recognizing that a wider than yesterday, the self-world .
than a decade, I have dozens of students to write two self-guided journal, Dai Mingfeng students to write How to start something controversial. sometimes ask students to write struggle. erroneous ideas.
I also let students know that everyone's thinking of not only divided into two parts, in fact, each soul is a vast world. I'll ask someone to write ask someone to feel their hearts do the same with the outside world wide. which rivers mountains, flowers, birds and Insects, moon and stars, urban and rural, class parties, Sound of Music, off the evil ugly there are pragmatic. write one world. who reached this state, to really get the emancipation of the mind and truly master the method of transforming the objective world, to get the maximum freedom, as Marx said, people realized the self from itself in order to people leap. Therefore, the most fundamental task, but also in self-development, mining self, self transformation, self defeating, self-transformation into a truly suitable for the development of the law of the universe, but also for the people's interests, the interests of the party in need.
on how to handle the terms of the relationship with others, students need more guidance. students to correctly deal with young students, and parents, and teachers on, grow up and people just might straighten out the relationship. I have repeatedly guide the students to write this diary: efficacious. My students also often write such a diary: drop received the smallest favor, I can not I Owe forgive people's good quality.
I stressed students to love their mother. ten years, I have repeatedly stressed to the students: one with his mother do not love, do not understand the mother, does not share those concerns for the mother, the mother does not care about , does not help the mother, must not to care about the students, help students, not to love the people. No matter how nice he is right, it must be to deceive others. I have repeatedly guide the students to write Mother Fenyoujiechou also repeatedly requested the students to write this diary: have to help him come up with his method of enhancing stamina. He himself also wrote on the subject, the teacher's point of view of their own standing, educate themselves, which makes his ideas more profound changes have taken place. the . so that the students will become teachers after they imagine how to teach, how to lecture. Over the years I wrote 30 articles to guide students when teachers assume that their own diary, intended to guide students to a deeper understanding of themselves and others, will transform themselves and change people together, learn from the ideology, quality, from the most fundamental issue of concern to help students and friends.
to the correct analysis, understanding, knowledge society, I have repeatedly written to guide society on the successive changes in the students so that students understand to truly develop the productive forces as soon as the central task, the state does the development of various undertakings by leaps and bounds. countries in the development and social progress. It's a short lifetime, people generally prone to the composition of idealism and hope in their own lifetime, the human community will place a huge, earth-shaking, similar to the changes as the realization of communism, which is obviously inconsistent with the law of development. idealistic component is too strong, people will be too high expectations of society, it is easy to despair, easy pessimistic, easily made complaints. I guide students to entitled erected high and learn to put those political opportunists, the corrupt elements within the party as a drill into the bacteria, is the life of flies, mosquitoes, bugs, sticky phlegm. learn to look down upon them, and do not approach them grow up to be the ability of the time, and then cleaned up the filth and mire, little by little, they swept into the sewer.
to guide students to write spectators, from the perspective of critics find fault, the transition to the position of masters of the country to consider the issue. countries are not wholly satisfactory, and we do much to eliminate the real thing? proposition Diary We write 1.1 billion people is the same by a ship, everyone is on board the ship staff, since the same boat, should naturally Freemasonry. We have a responsibility to have the responsibility to stop its development, the responsibility has to stop, at least from me the responsibility not to participate. We all like to do their duty, then the masses to hate hate those irregularities will be less, some of it will converge.
guide students to write a diary every day, every day, standing in more accurate perspective of self, of others, of society, often develop over their own measures to develop for others , to do practical things for the community plan. naturally raise the political consciousness of the students and the level of awareness and enhance the ability of self-education.
to develop the habit of keeping a diary, the students would like a number of concrete measures, such as former students , 5 students from the lazy, often a few days do not write diaries, sometimes write, not seriously, write two to three hundred words to cope with it. how to do? invite these five students their own devices, how to overcome the lazy disease, so their hard up. they will choose the first beam intensity lazy, lazy disease when treatment team leader. head of the school is responsible for checking the remaining 4 per day personal diary, written the first to see not, write to see enough of the second 500 No words, no write or not write 500 words in length, will head the day they make up to an additional write a manual. This approach has been implemented 3 months, the five students did not lack a day diary, the size of all reached the requirements. One day, a cold beam intensity did not go to school students, the group's members also take the initiative to ask others to check compliance and we have to go home happy.
students in our class diary often by teachers around the country to visit look. people come here, no matter who, out of a, random read, it will feel very interesting topic. One day, a reporter to the class, pick up a diary, random pages of the student from October 1984 10, started to write a new diary, followed by the title I regret, two months will be filled, including His mind was constantly running, to adjust himself in the running.
this way, 14 years into my class where students are required to keep a diary, written in the most Li Qi students, 3 to open the diary of 32 years This filled the eight, more than 70 million words. has two students, two months before graduation, I said you can not write diaries, they are still conscious, many of whom stayed to graduate, while others insist that the university has also written. < br> Some students later graduated from the letter, talking about the loss of one of the largest, did not insist that after leaving a diary. Recognizing the need to restore a diary in order to continuously improve the management of their own ability to live more conscious, more enjoyable. < br> from the student's diary, you can see them in the field of mind toward the good and the beautiful footprints running.
the countryside in 1968 when I began to write diaries, but was not recorded every day, to 1978 2 months, even fragmentary diary of work and with less than six.
to school every day after work the work diary record, the content is mainly in mind the morning, afternoon and evening to do something themselves, opened What will the reception which guests what school events, to which provinces and cities, to see which friends. This diary has been credited to a total of 13 last night, about 70 million words.
another diary from 80 years the first day to write every day (used to be off to write), or narrative, or discussion, or explanation, or description, or lyric, or a combination of several expressions. write thoughts and feelings, writing customs, write reverence people, like favorite book, song, a touching incident hh to yesterday evening, has written the first 18, about 130 million words of the.
I had a busy time. by example this summer, I went to Beijing, Langfang and to give lectures to Shanxi Xinzhou after the lecture, but also to Taiyuan lectures, ran back to Beijing from Taiyuan, Guilin, Guilin .7 27 finish in class, they ran out of the airport from the venue, went to Shanghai and Wuxi, Ben. July 28 night bus after school finished in Wuxi Ben Zaozhuang, at 2:00 on July 29 to Zaozhuang, dawn, high temperature of 36 ℃ in about a day, 30 I was standing on the lecture platform in Qingdao a. Then talk to Beijing, went to Lanzhou, say, from Lanzhou to return to Beijing and speak. even in this relatively hot, busy, more tired, I also adhere to the diary written.'ve been working hard to make our thoughts relaxed, happy, free, casually flowing down his writings in the diary, would like to how how drip drip, feel it is a pleasure.
I not only asked to write a diary, a diary is also to promote young teachers , 1987, to the requirements of the development of each semester all the teachers have to write at least 40 diaries. my only child entered primary school, I started asking him to write his diary in October .1989 is not even six years old, I took him to the Dandong, came back, he had written a diary more than 300 characters (actually most of the alphabet he is using instead of), I am not counseling his homework, do not tell him not to write the word, let him only casually write. A few days ago, he also own past diary, a chapter in turn point of view, can not help but for their own childish laughed aloud year, which strengthened his confidence in the future diary.
each persist for many years, a diary of people will have many gains. I often think, if we have 1.1 billion Chinese people who adhere to the long half of the diary, the idea that our national and cultural qualities really will improve too faster.

A weight loss of the power law

 This work method is very simple, is to be able to adhere to, focusing on the belly fat is very effective, if persevered, as well as self-defense efficiency, ha ha, too much N in one fell swoop ..
> The first step:
① legs shoulder width, hands naturally hang down sides. toes touch the wall, the wall standing. eye Weibi, concentration, breathing second Static gas against the interest (that is, breathe in the abdomen concave, exhale convex, or breathe, as a rate) for practice.
② deducted from the shoulders slightly, the nose touch the wall, knees slightly touch the wall. Inhale slowly squat, inhale slowly into the pubic region ( below the belly button), until the heel touches the buttocks until the whole process as breathing.
③ starting immediately, slow breath, get up slowly standing.
Note:
① from start to finish, moving and breathing must be coordinated, that is, When suction to do squat in the end, when gas rose to stand up straight and call completion.
② throughout the nose, knees, toes can not leave the wall, especially around the head must not be skewed to (ie, around the eye can not see), otherwise the spine skewed, affect the efficacy.
③ breathe without choking in the chest, under the premise, the slower the better.
exercise within an hour after the water bath not a shower!!
this law is simple, but the Most beginners do not go when squatting, then standing over your feet shoulder width or not, will not affect the efficacy. to stand down after the exercise gradually close your feet until your feet side by side, after taking off shoes and socks were also squat that the initial off the ground.
just learning one or two time as squat, its sense of no less difficult, such as walking several kilometers to pick pounds of weight. Qin-xiu the power, natural gas Shen Dan Tian to effect, long training enrich the air feet of natural pubic region, calm and flexible pile step, more in fierce combat against the leisurely, rapid sustained development effort, the body up to the unconscious activity of anti-war.
principle of the power of the power law through Rendu II pulse of the practice to the pubic region air feet round live, especially for the cervical, thoracic, lumbar and sacral spine of the thrust, compression, can involve movement often less than the muscles, ligaments, nerves, movement from passive to active movement, Japan abnormal sensitivity of natural sensors for a long time, leaving the muscles and bones to tough and flexible, the real fear of violence in the strike.
proof of modern medicine: the dislocation of the spine or trauma, can cause many diseases. spine correction Reset reduce the variety of neuropathic pain, angina, headache, dizziness, psychosis. Now a lot of martial arts practitioners practice only know the spine is very important for hair strength, while neglecting the deviations occur when the spine (misalignment) can cause serious visceral disease bear the brunt of the brain vascular diseases, cardiovascular diseases. euphemistically incorrect due to the spine to reverse the cutting thousands of force, physical dislocation resulting from spinal nerves and blood vessels caused by compression. Many instances have been painful should arouse enough attention to the.
In addition, many of today's martial arts practitioners one to five-year-old jumped up and down on fat, but obesity is the source of many diseases (Note: Obesity is a disease in itself), while The success of weight loss is very obvious.
training to work as a first step 49 times up and down barefoot side by side also, the first step off the ground. At this time the actual fight, light as steady step, leg strength that had leg injuries the power of people. then you can step into practice: the basic essentials of success with the first step, the only difference is the 20-40 kg weight in each hand holding the dumbbell up and down to practice, when also up and down 49 times, the second step off the ground. Only this time when weight-bearing exercise strength unnatural instinct of practice. also when the upper and lower 49 > when the natural breathing exercises can, remember not to add ideas, do not hold your breath on it, he said, Do not believe those specific results, but more than enough exercise! According to friends suggest that in practice the power squat, the feelings are on the dip traction, slowly falling, so that better, while patients with high blood pressure, or to be careful whom, this work method has a great capacity of the blood pressure test.